Whether you consider yourself stuck at home or safe at home, we’re all doing this for a great cause — humanity. Of course, for many of us it has been a major adjustment. You can’t dine out… bars are closed, and so are gyms.
For that last issue, the Dodgers are doing their best to help.
Dodgers LIVE Workout Series with Brandon McDaniel. https://t.co/MXRj2vRgex
— Los Angeles Dodgers (@Dodgers) April 6, 2020
Every Monday and Friday morning, LA head strength and conditioning coach Brandon McDaniel is setting up at his home gym and going live on the Dodgers’ official YouTube channel.
How many opportunities are you gonna get to workout with an MLB trainer?
By the way, don’t go thinking that this is some specific, lesser online course for the average Joe, no this is legit.
The training we are going to provide for our fan base is literally the same training that we are giving some of our players.
If you’re a gym rat without a gym to go to, this might be the next best thing you’ll get. McDaniel also offers exercises with household items, if needed.
Go get your heart rate up like a real Los Angeles Dodger!